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iHeart Sundays with Lunga Singama

10:00 - 14:00

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iHeart Sunday with Suga

14:00 - 18:00

Mid-Mornings with Suga

Home / Show / Mid-Mornings with Suga

Meet the presenter

Suga

Suga chats to Advanced Certified EAGALA professional & Clinical Social Worker Sarah Garland from the Equinox Trust 

Suga chats to the Author, Karen Theunissen of the book 'Take Your Place, You Belong'

Suga chats to CEO of The Association of Certified Fraud Examiners Jaco de Jager

Employee Holla - Celeb Edition

Another South African production hits Netflix TODAY!

Eskort - Life's Delicious!
  • Bridget McNulty, a Cape Town based author of The Grief Handbook: A guide through the worst days of your life

  • 16 Days for Youth - Morgenster United Football Club

  • Day 2 of 16 Days for Youth - Anneeda's Endo Outreach Project NGO. 

  • Suga interviews J'something about their brand new song -CHUCKS

  • 16 Days for Youth - Parkwood Community Upliftment Programme

  • South African series Blood and Water has climbed to Netflix's Top 10

  • Showing appreciation to our beautiful Table Mountain

  • Amazing Grace Upliftment Centre share their stories with Suga

  • Suga calls Early B to find out how he's coping during #Lockdown

  • Suga chats to South African Women's Rights Activist, Lucinda Evans

  • Get Your Home Workspace Right During COVID-19

  • Suga catches up with Eustace Goliath who is currently in France, during their sixth week of #lockdown

  • Suga's House Call Sessions #MorningsWithSuga

  • Suga chats to The Clothing Bank about empowering woman to start small businesses

  • Serial Entrepreneur Brett Field joins Suga to speak about start up & tech industries

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