One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. Backed by various health experts, cinnamon infused water makes for a wonder drink that has innumerable healing properties.

Cinnamon As Medicine Through History

Cinnamon has been used as a medicine in traditional Ayurvedic and Chinese medicine for centuries. Known for its benefits linked to digestion and gastrointestinal complaints, cinnamon has long been used as a home remedy for heartburn, indigestion, and nausea.

  1. Cinnamon may help manage metabolic disease.
  2. Helps In Dealing With Menstrual Cramps
  3. May Help Reduce Inflammation
  4. May Help In Inducing Weight Loss
  5. Cinnamon has antimicrobial properties.
  6. Cinnamon can help manage PCOS (Polycystic ovarian syndrome)
  7. Cinnamon is a natural insect repellent.

Give this immune boosting tea a try! Its Delicious too!




Add them all to a pot, boil and enjoy!