“We might not be the ones to change the world. We might not belong to the few that “put a ding in the universe.” We might not be something the whole world would celebrate. But…In the little corners that we live; in the lives that we’ve played a part in, we should be nothing but unforgettable.” ― Nesta Jojoe Erskine

Take time to celebrate that the good far outweighs the bad in this life. It all starts with gratitude and appreciation for where you are right now, and wherever you hope your dreams take you. Every life is precious, individual, and a huge gift, so take a little extra time today to celebrate it.

Happiness helps boost your immune system

Psychosomatic research found that happier people are less likely to catch the common cold!

Grateful People Sleep Better

Cultivate gratitude every day, not just for Celebration of Life Day – it’ll help you catch more zzz’s and get more out of each rest.

Improve Self-Esteem with Gratitude

Those who are more grateful for their lives are more likely to have better self-esteem than average and are also more likely to be able to be happy for other people.

It’s a great time to reflect

In our day-to-day lives, the little negatives can start to seem really big. Your commute sucks, your roommate is messy, your lunch was boring. Today offers a chance to get out of the negative rut that’s sucking you in, and appreciate all the good that happened in your childhood and in your current life. Reflecting on what it is you value in life helps you set goals and take your next steps, so today is a great day for planning!