Ryan chats to Psychologist, Charissa Bloomberg about the next 21 days and your mental health and dealing with staying indoors.
People are feeling increasingly overwhelmed and powerless in the face of COVID-19. The uncertainty about where the situation’s headed is intolerable for us, especially amid the uncertainty of the lockdown. It could be said we’re all experiencing a sense of mass anxiety. Psychologist, Charissa Bloomberg joins us on the line to talk about how we can deal with all this uncertainty during lockdown.