Yesterday morning, we spoke to a former colleague who lives and works in China now – she shared with us her experience of living under a sate lockdown and shared tips on how to keep busy while living in isolation.

Many businesses are and will be affected once the lockdown commences, yet some have decided to use this time to encourage people to not do nothing and vegetate in bed and on the couch, and use their skills and talents differently and for free. 

A couple of years ago we utilised the services of a personal trainer in a weight loss and fitness challenge. We spotted that she will be offering socialmedia-lite’s free online training classes twice a week – encouraging you to stay active, indoors.

Aneeka Buys A.K.A Fit Girl SA, joins Aden on the line…