August is Women’s month and as part of featuring organisations and movements to empower women, we thought we’d chat to founders of the Rise Women’s movement, Tammy Rawstron and Rachel Kolisi.

Rise was inspired by the comparison epidemic amongst women, the way women allow Instagram to leave them feeling inferior and the way insecurities cause women to break each other down to feel better about themselves.

The struggle women face to maintain a health regime and the knowledge that holistic wellness can transform lives in a radical way. Rise Woman host numerous events to show gratitude to the women who choose to journey with them but also to allow these beautiful humans to inspire each other and leave feeling rejuvenated.