Kickstart your weekday mornings with JP Carlse from 4am to 6am. On-air he’s a DJ, off air,
he’s a self-confessed geek with a soft spot for the Harry Potter series. Offer him a cup of
coffee and you might just have a friend for life!

What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.

SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.

This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!

Enjoy your daily dose of energising music and off the cuff topics with the fiery and magnetic Lunga Singama as he cultivates the finer things in life on ‘The Move.’

15:00 - 18:00

If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.

O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.

The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.

#OConnorDrive

Elevate your evenings with South Africa’s TV darling as she brings you the crème de la crème of the country’s industry professionals and influencers.

Amplify your vibe with the best music repertoire in the land, brought to you by our international eargasm expert, Luwayne Wonder.

Kickstart your weekday mornings with JP Carlse from 4am to 6am. On-air he’s a DJ, off air,
he’s a self-confessed geek with a soft spot for the Harry Potter series. Offer him a cup of
coffee and you might just have a friend for life!

What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.

SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.

This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!

Enjoy your daily dose of energising music and off the cuff topics with the fiery and magnetic Lunga Singama as he cultivates the finer things in life on ‘The Move.’

15:00 - 18:00

If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.

O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.

The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.

#OConnorDrive

Elevate your evenings with South Africa’s TV darling as she brings you the crème de la crème of the country’s industry professionals and influencers.

Amplify your vibe with the best music repertoire in the land, brought to you by our international eargasm expert, Luwayne Wonder.

Kickstart your weekday mornings with JP Carlse from 4am to 6am. On-air he’s a DJ, off air,
he’s a self-confessed geek with a soft spot for the Harry Potter series. Offer him a cup of
coffee and you might just have a friend for life!

What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.

SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.

This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!

Enjoy your daily dose of energising music and off the cuff topics with the fiery and magnetic Lunga Singama as he cultivates the finer things in life on ‘The Move.’

15:00 - 18:00

If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.

O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.

The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.

#OConnorDrive

Elevate your evenings with South Africa’s TV darling as she brings you the crème de la crème of the country’s industry professionals and influencers.

Amplify your vibe with the best music repertoire in the land, brought to you by our international eargasm expert, Luwayne Wonder.

Kickstart your weekday mornings with JP Carlse from 4am to 6am. On-air he’s a DJ, off air,
he’s a self-confessed geek with a soft spot for the Harry Potter series. Offer him a cup of
coffee and you might just have a friend for life!

What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.

SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.

This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!

Enjoy your daily dose of energising music and off the cuff topics with the fiery and magnetic Lunga Singama as he cultivates the finer things in life on ‘The Move.’

15:00 - 18:00

If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.

O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.

The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.

#OConnorDrive

Elevate your evenings with South Africa’s TV darling as she brings you the crème de la crème of the country’s industry professionals and influencers.

Amplify your vibe with the best music repertoire in the land, brought to you by our international eargasm expert, Luwayne Wonder.

Kickstart your weekday mornings with JP Carlse from 4am to 6am. On-air he’s a DJ, off air,
he’s a self-confessed geek with a soft spot for the Harry Potter series. Offer him a cup of
coffee and you might just have a friend for life!

What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.

SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.

This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!

Enjoy your daily dose of energising music and off the cuff topics with the fiery and magnetic Lunga Singama as he cultivates the finer things in life on ‘The Move.’

15:00 - 18:00

If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.

O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.

The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.

#OConnorDrive

Tyrone Paulsen is a born and bred Capetonian and describes himself as a radio guy, DJ, Voice over artist, Gatsby Connoisseur and proud dad. Tyrone’s love for radio started from a young age, hosting imaginary radio shows from a cardboard box on the streets of Mitchells Plain, annoying his family and neighbours. He was so impressed by groups like Prophets of the City & Black Noise who were performing on the streets during that time, especially the DJ’s! He knew then that music, DJ’ing and radio was where he needed to be.

Having contributed to a number of shows across a variety of radio stations, Tyrone Paulsen has become an established voice on radio! He hosts The Heart Beat on Heart FM, pumping up audiences with great tunes and his positive energy and boisterous personality.

THB gives listeners an upbeat party mix of memorable old school classics and current hits that’ll bring your weekend to life.

Keep up with the edgiest music, pop culture and digital trends and add some colour to your weekend with the coolest gen Z’s , Kim and Dylan.

It’s easier to wake up on a Saturday, especially when The Saturday Wake-Up is around. Like the aroma of fresh, percolated coffee to your nose, the Saturday Wake Up will be the treat to your ears and get you in the mood for a memorable weekend.

The Cape’s hottest sports show just went into extra time! We talk to the biggest sports stars, analysts and you, the fans. Plus, exciting weekly competitions and give-aways. Super Saturday – all the sport, all the stars, all the time!

The biggest chart show in Cape Town and fringe is a super-slick show showcase of the station’s music architecture. It actively supports audience preferences and highlights new songs about to break into the market.

Check out the  CTM Heart Top 40 Chart  NOW!

It’s all about the B-Side! As Jo-dee gives a slightly different perspective on everything from music and lifestyle chats to Celebrity news. Ever wondered whether Marc Lottering secretly becomes Aunty Merle at home? You’ll hear it all every Saturday on the B-side

Tyrone Paulsen is a born and bred Capetonian and describes himself as a radio guy, DJ, Voice over artist, Gatsby Connoisseur and proud dad. Tyrone’s love for radio started from a young age, hosting imaginary radio shows from a cardboard box on the streets of Mitchells Plain, annoying his family and neighbours. He was so impressed by groups like Prophets of the City & Black Noise who were performing on the streets during that time, especially the DJ’s! He knew then that music, DJ’ing and radio was where he needed to be.

Having contributed to a number of shows across a variety of radio stations, Tyrone Paulsen has become an established voice on radio! He hosts The Heart Beat on Heart FM, pumping up audiences with great tunes and his positive energy and boisterous personality.

THB gives listeners an upbeat party mix of memorable old school classics and current hits that’ll bring your weekend to life.

Keep up with the edgiest music, pop culture and digital trends and add some colour to your weekend with the coolest gen Z’s , Kim and Dylan.

A light, but busy start to Sunday sees Paul Playdon regularly tease his audience with a range of music features, and reward them with shout outs.

Sundays in Cape Town are traditionally about families and when families get together they want a comfortable and familiar playlist and as we all know Cape Town is big on old school and nostalgia and so what we do on a Sunday, we unlock the wonderful memories of the past through music. The best songs from the 70’s all the way to the 80s and 90s.
Lunga Singama is the invited into Cape Town households to present wonderful music with the memories that come with it. The braai’s are going, the Sunday lunch is going and the sing-a-longs are travelling throughout the passages of the homes of our listeners.
Tune in to Lunga Singama every Sunday between 10am and 2pm
#IHeartSundays

She’s paved the way and inspired women for more than two decades in the media and entertainment space, and now, Suga graces the airwaves in a new time-slot that provides an opportunity to explore more mellow, intimate moments.

Sun Daze are for unwinding with old school classics, Motown and jazzy blues accompanied by ‘A grade’ banter with two of Cape’s favorite musicians, Lloyd and Keeno.

When she’s not captivating the nation’s attention on renowned stages, the queen of ‘Chill’ is captivating your mind with enchanting sounds on Heart FM.