Its Cape Town’s favourite way to start the day!
Fresh, smooth, zany, and fun, who needs coffee when you get it all from 6-9AM, every weekday!
The latest scoops, the juiciest topics, and the biggest laughs with Aden, Julian and Tara-Lee!
Aden Thomas leads the team – and the city – as the unofficial Mayor of Cape Town, keeping things topical, smart and spicy.
Chic and sharp Julian Cranford gets you through the traffic, looking and feeling your best, and team dynamo Tara-Lee serves up the latest sport news!
Join in the fun. It’s the way the Cape starts the day! Welcome!
Get a dose of mid-morning vitality, positivity and purpose on The O-Factor with Olwethu Nodada!
Tune in for heart-warming, authentic connections, uplifting stories of triumph and personal success from icons and everyday heroes, and unforgettable moments, all blended with a mix of feel-good music to brighten your day, and put a smile on your face.
Authentic. Kind. Trendy. Fun. If that’s you, then you’ll find your tribe with The O-Factor!
From 09h00-12h00, Monday to Friday, on Heart FM.
It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.
The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.
Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.
Suga, Jeremy, and Jamie-Lee turn traffic jams, into jamming in the traffic! Going home is the best part of your day with the best music, biggest laughs, and the latest news, traffic and sport!
Take a drive on the bright side of life, and enter Suga’s world of positive vibes, great energy, and big laughs!
Jump in from 3 to 6, Monday to Friday, with Cape Town’s Beat!
Its Cape Town’s favourite way to start the day!
Fresh, smooth, zany, and fun, who needs coffee when you get it all from 6-9AM, every weekday!
The latest scoops, the juiciest topics, and the biggest laughs with Aden, Julian and Tara-Lee!
Aden Thomas leads the team – and the city – as the unofficial Mayor of Cape Town, keeping things topical, smart and spicy.
Chic and sharp Julian Cranford gets you through the traffic, looking and feeling your best, and team dynamo Tara-Lee serves up the latest sport news!
Join in the fun. It’s the way the Cape starts the day! Welcome!
Get a dose of mid-morning vitality, positivity and purpose on The O-Factor with Olwethu Nodada!
Tune in for heart-warming, authentic connections, uplifting stories of triumph and personal success from icons and everyday heroes, and unforgettable moments, all blended with a mix of feel-good music to brighten your day, and put a smile on your face.
Authentic. Kind. Trendy. Fun. If that’s you, then you’ll find your tribe with The O-Factor!
From 09h00-12h00, Monday to Friday, on Heart FM.
It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.
The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.
Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.
Suga, Jeremy, and Jamie-Lee turn traffic jams, into jamming in the traffic! Going home is the best part of your day with the best music, biggest laughs, and the latest news, traffic and sport!
Take a drive on the bright side of life, and enter Suga’s world of positive vibes, great energy, and big laughs!
Jump in from 3 to 6, Monday to Friday, with Cape Town’s Beat!
Its Cape Town’s favourite way to start the day!
Fresh, smooth, zany, and fun, who needs coffee when you get it all from 6-9AM, every weekday!
The latest scoops, the juiciest topics, and the biggest laughs with Aden, Julian and Tara-Lee!
Aden Thomas leads the team – and the city – as the unofficial Mayor of Cape Town, keeping things topical, smart and spicy.
Chic and sharp Julian Cranford gets you through the traffic, looking and feeling your best, and team dynamo Tara-Lee serves up the latest sport news!
Join in the fun. It’s the way the Cape starts the day! Welcome!
Get a dose of mid-morning vitality, positivity and purpose on The O-Factor with Olwethu Nodada!
Tune in for heart-warming, authentic connections, uplifting stories of triumph and personal success from icons and everyday heroes, and unforgettable moments, all blended with a mix of feel-good music to brighten your day, and put a smile on your face.
Authentic. Kind. Trendy. Fun. If that’s you, then you’ll find your tribe with The O-Factor!
From 09h00-12h00, Monday to Friday, on Heart FM.
It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.
The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.
Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.
Suga, Jeremy, and Jamie-Lee turn traffic jams, into jamming in the traffic! Going home is the best part of your day with the best music, biggest laughs, and the latest news, traffic and sport!
Take a drive on the bright side of life, and enter Suga’s world of positive vibes, great energy, and big laughs!
Jump in from 3 to 6, Monday to Friday, with Cape Town’s Beat!
Its Cape Town’s favourite way to start the day!
Fresh, smooth, zany, and fun, who needs coffee when you get it all from 6-9AM, every weekday!
The latest scoops, the juiciest topics, and the biggest laughs with Aden, Julian and Tara-Lee!
Aden Thomas leads the team – and the city – as the unofficial Mayor of Cape Town, keeping things topical, smart and spicy.
Chic and sharp Julian Cranford gets you through the traffic, looking and feeling your best, and team dynamo Tara-Lee serves up the latest sport news!
Join in the fun. It’s the way the Cape starts the day! Welcome!
Get a dose of mid-morning vitality, positivity and purpose on The O-Factor with Olwethu Nodada!
Tune in for heart-warming, authentic connections, uplifting stories of triumph and personal success from icons and everyday heroes, and unforgettable moments, all blended with a mix of feel-good music to brighten your day, and put a smile on your face.
Authentic. Kind. Trendy. Fun. If that’s you, then you’ll find your tribe with The O-Factor!
From 09h00-12h00, Monday to Friday, on Heart FM.
It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.
The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.
Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.
Suga, Jeremy, and Jamie-Lee turn traffic jams, into jamming in the traffic! Going home is the best part of your day with the best music, biggest laughs, and the latest news, traffic and sport!
Take a drive on the bright side of life, and enter Suga’s world of positive vibes, great energy, and big laughs!
Jump in from 3 to 6, Monday to Friday, with Cape Town’s Beat!
Its Cape Town’s favourite way to start the day!
Fresh, smooth, zany, and fun, who needs coffee when you get it all from 6-9AM, every weekday!
The latest scoops, the juiciest topics, and the biggest laughs with Aden, Julian and Tara-Lee!
Aden Thomas leads the team – and the city – as the unofficial Mayor of Cape Town, keeping things topical, smart and spicy.
Chic and sharp Julian Cranford gets you through the traffic, looking and feeling your best, and team dynamo Tara-Lee serves up the latest sport news!
Join in the fun. It’s the way the Cape starts the day! Welcome!
Get a dose of mid-morning vitality, positivity and purpose on The O-Factor with Olwethu Nodada!
Tune in for heart-warming, authentic connections, uplifting stories of triumph and personal success from icons and everyday heroes, and unforgettable moments, all blended with a mix of feel-good music to brighten your day, and put a smile on your face.
Authentic. Kind. Trendy. Fun. If that’s you, then you’ll find your tribe with The O-Factor!
From 09h00-12h00, Monday to Friday, on Heart FM.
It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.
The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.
Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.
Suga, Jeremy, and Jamie-Lee turn traffic jams, into jamming in the traffic! Going home is the best part of your day with the best music, biggest laughs, and the latest news, traffic and sport!
Take a drive on the bright side of life, and enter Suga’s world of positive vibes, great energy, and big laughs!
Jump in from 3 to 6, Monday to Friday, with Cape Town’s Beat!
The Heart Beat on Heart FM gets you in-synch with the pulse of the city, pumping up audiences with great tunes, positive energy and a whole lot of fun.
THB gives listeners an upbeat party mix of memorable old school classics and current hits that bring your weekend to life.
The Soundtrack to your weekend heats up with Tyrone Paulsen, on Heart FM.
The top sports show on radio (according to the SA Radio Awards). Cape Town’s most beloved sports-nut, Jeremy Harris brings you the biggest stories on, and off the pitch.
For exclusive interviews with sporting legends, up-to-the-minute action, and the music you want to hear, Jeremy’s ready to make you a winner, every Super Saturday, on Heart FM.
It’s your source of the hottest tunes moving the Mother City! This independently-compiled contemporary and urban Top 40 chart show is exclusive to Heart FM! Proudly brought to you by CTM.
It’s your date with the hottest international and local tunes. Don’t miss it!
Saturday afternoons are about the soft life. The best music, and the insider’s guide to the best lifestyle and entertainment the Cape has to offer, with an urban beat.
If you’re looking for a perfect Saturday afternoon, get into that weekend vibe from 2 to 6PM, with Heart FM.
The Heart Beat on Heart FM gets you in-synch with the pulse of the city, pumping up audiences with great tunes, positive energy and a whole lot of fun.
THB gives listeners an upbeat party mix of memorable old school classics and current hits that bring your weekend to life.
The Soundtrack to your weekend heats up with Tyrone Paulsen, on Heart FM.
Still tucked up in bed? Already on the road? No matter where you are, a perfect Sunday starts with a hearty breakfast.
Start the best part of your week with smooth sounds from 6-7, put your best foot forward in the all-request hour from 7 to 8AM, celebrate the soundtrack to Your Romance from 8-9AM, and enjoy the best kind of company for the whole family from 9 ‘til 10AM.
The Cape’s best Sunday Breakfast is served!
Sunday Breakfast with Lynwen Roman on Heart FM.
From soul and Rn’B, to jazz and magic tracks from way back, it’s 3 hours of the best music in the Heartland. Enjoy a perfect mix of smooth and soul, familiar favourites, and old school floor-fillers. Keep it smooth, but sassy with iHeart Sundays. Your appointment with the best-loved music in the Cape.
How do you shape your Sunday to be the most chilled-out, blissful part of your weekend? Tune into iHeart Sundays with Ayanda! Set the perfect mood with 3 hours of the perfect mix of smooth and soul, familiar favourites, and old school standards. Smooth, classy, and always en-pointe, it’s iHeart Sundays. Your appointment with the best-loved music in the Cape.
He brings the best vibes to the Mother City. Soothe your soul, and keep things smooth with Peadon Smith for Soulful Sundays. Get into the vibe with the “Night Shift Music Fix”, check out “What’s in the Cookie Jar”, and share love with “PS I Love You”.
Your best Sunday night yet is waiting. Soulful Sundays – the perfect vibe to soothe your soul on Heart FM.
