What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.
SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.
This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!
If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.
O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.
The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.
#OConnorDrive
What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.
SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.
This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!
If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.
O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.
The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.
#OConnorDrive
What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.
SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.
This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!
If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.
O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.
The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.
#OConnorDrive
What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.
SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.
This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!
If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.
O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.
The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.
#OConnorDrive
What do radio and cooking have in common? Nothing really, but Suga attests to the fact that the ingredients to her success lies in a tried and tested recipe of hard work and determination. Not one rest on her laurels, SUGA is constantly reinventing herself as she goes through life as a single mother, media personality and qualified Chef.
SUGA has made a name for herself as a pioneer for female radio personalities, having been one of the first female presenters in South African broadcast history. Over the years she has paved the way for so many aspiring female presenters along the way and continues to push the envelope on a daily basis.
This phenomenal femme fatale is dynamite; as small as she is, she packs a punch! Her brand new show ‘Mid-Mornings with Suga’ kicks off every Monday to Friday from 9AM-12! It’s filled with exciting content; from the entertainment world, to serious topics that are on people’s minds. Her unmistakable voice and infectious laughter are guaranteed to keep listeners tuned in and engaged!
If you live in Cape Town and aren’t familiar with his smooth voice, infectious laugh and generous heart, surely, you’ve been living under a ROC after all these years! The award-winning presenter Ryan O’Connor – or “ROC” as he is affectionately known – has dominated the airwaves for twenty-one years on some of the Mother City’s best-loved radio stations. His most recent career move sees him join HEART FM with an all-new Drive show, weekdays 3 to 6pm.
O’ Connor’s appointment forms part of the station’s “shake-up” to the line up with some exciting changes, and Ryan is excited about his move. He comments, “Magic happens when change occurs, and I can’t wait to bring something new to Heart FM”.
The Drive show’s co-hosts will remain unchanged, with Jeremy Harris and Jo-Dee Butler reporting on sports updates and traffic news respectively. However, its new host says he wants listeners to feel the show is familiar, yet different. He will no doubt bring with him his contagious sense of humour, vivid storytelling and heartfelt support to the close-knit community of Cape Town.
#OConnorDrive
Tyrone Paulsen is a born and bred Capetonian and describes himself as a radio guy, DJ, Voice over artist, Gatsby Connoisseur and proud dad. Tyrone’s love for radio started from a young age, hosting imaginary radio shows from a cardboard box on the streets of Mitchells Plain, annoying his family and neighbours. He was so impressed by groups like Prophets of the City & Black Noise who were performing on the streets during that time, especially the DJ’s! He knew then that music, DJ’ing and radio was where he needed to be.
Having contributed to a number of shows across a variety of radio stations, Tyrone Paulsen has become an established voice on radio! He hosts The Heart Beat on Heart FM, pumping up audiences with great tunes and his positive energy and boisterous personality.
THB gives listeners an upbeat party mix of memorable old school classics and current hits that’ll bring your weekend to life.
The biggest chart show in Cape Town and fringe is a super-slick show showcase of the station’s music architecture. It actively supports audience preferences and highlights new songs about to break into the market.
Check out the CTM Heart Top 40 Chart NOW!
Tyrone Paulsen is a born and bred Capetonian and describes himself as a radio guy, DJ, Voice over artist, Gatsby Connoisseur and proud dad. Tyrone’s love for radio started from a young age, hosting imaginary radio shows from a cardboard box on the streets of Mitchells Plain, annoying his family and neighbours. He was so impressed by groups like Prophets of the City & Black Noise who were performing on the streets during that time, especially the DJ’s! He knew then that music, DJ’ing and radio was where he needed to be.
Having contributed to a number of shows across a variety of radio stations, Tyrone Paulsen has become an established voice on radio! He hosts The Heart Beat on Heart FM, pumping up audiences with great tunes and his positive energy and boisterous personality.
THB gives listeners an upbeat party mix of memorable old school classics and current hits that’ll bring your weekend to life.
