Skip the caffeine, because Rise and Shine with Gershawn Coetzee gives you it all in the morning! Rise higher and shine brighter between 4 & 6 AM, and get into the morning groove with the hottest music and more!

Your best morning’s about to get even better! Join breakfast radio icon Aden Thomas, with celebrated media personality Tanya Nefdt, Gaby G on Traffic, and Jeremy Harris in sports!

It’s laugh-out-loud fun every weekday morning, with the juiciest conversation and the hottest music! It’s the way the Cape loves to start the day!  Heart Breakfast with Aden Thomas, only on Heart FM, Cape Town’s beat.

09:00 - 12:00

Get ready for a serious energy rush to take your morning to new heights! Fast-paced, exciting, and engaging, the Suga Rush is fun, bold, modern and sophisticated! Hosted by radio legend and powerhouse multi-talented personality, Suga, mid-mornings are anything but mild! 9 AM to 12 PM, Mondays to Fridays!

It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.

The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.

Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.

Nick presents ‘Feinberg on Football’ every Monday at 14h30, featuring the biggest names in the English Premier Legaue, covering all the latest stories, on and off the pitch, in a satirical pop at the world’s biggest league.

He’s back! The former bad boy of Cape Town radio is back, funnier, brighter, and bolder than ever, with a whole new mix of fun, banter, cerebral stimulation, hilarious conversation, hot music and compelling content. Get ready for a walk on the bright side of life.

Join us at the Hot Spot, where hot music hits right on Monday to Thursday nights! The weeknight vibes will get even hotter, because the Hot Spot with Paul Playdon will be moving an hour deeper into your weeknights, from 7 – 10 PM! Feel the heat with warm-hearted vibes and sizzling tunes, Mondays to Thursdays on Heart FM – Cape Town’s Beat!

Olwethu Nodada adds style & sizzle to your nights, from 10 PM to 1 AM, Mondays to Thursdays, with the hottest music, intriguing conversations, and soulful connections.

Skip the caffeine, because Rise and Shine with Gershawn Coetzee gives you it all in the morning! Rise higher and shine brighter between 4 & 6 AM, and get into the morning groove with the hottest music and more!

Your best morning’s about to get even better! Join breakfast radio icon Aden Thomas, with celebrated media personality Tanya Nefdt, Gaby G on Traffic, and Jeremy Harris in sports!

It’s laugh-out-loud fun every weekday morning, with the juiciest conversation and the hottest music! It’s the way the Cape loves to start the day!  Heart Breakfast with Aden Thomas, only on Heart FM, Cape Town’s beat.

09:00 - 12:00

Get ready for a serious energy rush to take your morning to new heights! Fast-paced, exciting, and engaging, the Suga Rush is fun, bold, modern and sophisticated! Hosted by radio legend and powerhouse multi-talented personality, Suga, mid-mornings are anything but mild! 9 AM to 12 PM, Mondays to Fridays!

It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.

The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.

Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.

He’s back! The former bad boy of Cape Town radio is back, funnier, brighter, and bolder than ever, with a whole new mix of fun, banter, cerebral stimulation, hilarious conversation, hot music and compelling content. Get ready for a walk on the bright side of life.

Join us at the Hot Spot, where hot music hits right on Monday to Thursday nights! The weeknight vibes will get even hotter, because the Hot Spot with Paul Playdon will be moving an hour deeper into your weeknights, from 7 – 10 PM! Feel the heat with warm-hearted vibes and sizzling tunes, Mondays to Thursdays on Heart FM – Cape Town’s Beat!

Olwethu Nodada adds style & sizzle to your nights, from 10 PM to 1 AM, Mondays to Thursdays, with the hottest music, intriguing conversations, and soulful connections.

Skip the caffeine, because Rise and Shine with Gershawn Coetzee gives you it all in the morning! Rise higher and shine brighter between 4 & 6 AM, and get into the morning groove with the hottest music and more!

Your best morning’s about to get even better! Join breakfast radio icon Aden Thomas, with celebrated media personality Tanya Nefdt, Gaby G on Traffic, and Jeremy Harris in sports!

It’s laugh-out-loud fun every weekday morning, with the juiciest conversation and the hottest music! It’s the way the Cape loves to start the day!  Heart Breakfast with Aden Thomas, only on Heart FM, Cape Town’s beat.

09:00 - 12:00

Get ready for a serious energy rush to take your morning to new heights! Fast-paced, exciting, and engaging, the Suga Rush is fun, bold, modern and sophisticated! Hosted by radio legend and powerhouse multi-talented personality, Suga, mid-mornings are anything but mild! 9 AM to 12 PM, Mondays to Fridays!

It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.

The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.

Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.

He’s back! The former bad boy of Cape Town radio is back, funnier, brighter, and bolder than ever, with a whole new mix of fun, banter, cerebral stimulation, hilarious conversation, hot music and compelling content. Get ready for a walk on the bright side of life.

Join us at the Hot Spot, where hot music hits right on Monday to Thursday nights! The weeknight vibes will get even hotter, because the Hot Spot with Paul Playdon will be moving an hour deeper into your weeknights, from 7 – 10 PM! Feel the heat with warm-hearted vibes and sizzling tunes, Mondays to Thursdays on Heart FM – Cape Town’s Beat!

Olwethu Nodada adds style & sizzle to your nights, from 10 PM to 1 AM, Mondays to Thursdays, with the hottest music, intriguing conversations, and soulful connections.

Skip the caffeine, because Rise and Shine with Gershawn Coetzee gives you it all in the morning! Rise higher and shine brighter between 4 & 6 AM, and get into the morning groove with the hottest music and more!

Your best morning’s about to get even better! Join breakfast radio icon Aden Thomas, with celebrated media personality Tanya Nefdt, Gaby G on Traffic, and Jeremy Harris in sports!

It’s laugh-out-loud fun every weekday morning, with the juiciest conversation and the hottest music! It’s the way the Cape loves to start the day!  Heart Breakfast with Aden Thomas, only on Heart FM, Cape Town’s beat.

09:00 - 12:00

Get ready for a serious energy rush to take your morning to new heights! Fast-paced, exciting, and engaging, the Suga Rush is fun, bold, modern and sophisticated! Hosted by radio legend and powerhouse multi-talented personality, Suga, mid-mornings are anything but mild! 9 AM to 12 PM, Mondays to Fridays!

It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.

The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.

Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.

He’s back! The former bad boy of Cape Town radio is back, funnier, brighter, and bolder than ever, with a whole new mix of fun, banter, cerebral stimulation, hilarious conversation, hot music and compelling content. Get ready for a walk on the bright side of life.

Join us at the Hot Spot, where hot music hits right on Monday to Thursday nights! The weeknight vibes will get even hotter, because the Hot Spot with Paul Playdon will be moving an hour deeper into your weeknights, from 7 – 10 PM! Feel the heat with warm-hearted vibes and sizzling tunes, Mondays to Thursdays on Heart FM – Cape Town’s Beat!

Olwethu Nodada adds style & sizzle to your nights, from 10 PM to 1 AM, Mondays to Thursdays, with the hottest music, intriguing conversations, and soulful connections.

Skip the caffeine, because Rise and Shine with Gershawn Coetzee gives you it all in the morning! Rise higher and shine brighter between 4 & 6 AM, and get into the morning groove with the hottest music and more!

Your best morning’s about to get even better! Join breakfast radio icon Aden Thomas, with celebrated media personality Tanya Nefdt, Gaby G on Traffic, and Jeremy Harris in sports!

It’s laugh-out-loud fun every weekday morning, with the juiciest conversation and the hottest music! It’s the way the Cape loves to start the day!  Heart Breakfast with Aden Thomas, only on Heart FM, Cape Town’s beat.

09:00 - 12:00

Get ready for a serious energy rush to take your morning to new heights! Fast-paced, exciting, and engaging, the Suga Rush is fun, bold, modern and sophisticated! Hosted by radio legend and powerhouse multi-talented personality, Suga, mid-mornings are anything but mild! 9 AM to 12 PM, Mondays to Fridays!

It’s Cape Town’s most-loved lunchtime show! If you’re going places, you’re on The Move, and Lunga will help you get there with a smile and a laugh. You get the latest Hip Hop, Urban, and Rn’B grooves, as well as magic tracks that bring back amazing memories. It’s The Move, on Heart FM – Cape Town’s beat.

The high-point of your day is about to get higher! Master MC Lunga Singama brings you jamming tunes that hit your heartstrings – from the latest commercial house, RnB, Hip Hop and Pop, to the jams that bring back the best memories.

Live life out loud with Lunga Singama, on Heart FM – Cape Town’s beat.

He’s back! The former bad boy of Cape Town radio is back, funnier, brighter, and bolder than ever, with a whole new mix of fun, banter, cerebral stimulation, hilarious conversation, hot music and compelling content. Get ready for a walk on the bright side of life.

The Heart Beat on Heart FM gets you in-synch with the pulse of the city, pumping up audiences with great tunes, positive energy and a whole lot of fun.

THB gives listeners an upbeat party mix of memorable old school classics and current hits that bring your weekend to life.

The Soundtrack to your weekend heats up with Tyrone Paulsen, on Heart FM.

Pump up the volume, feel the weekend groove, and bring the party home with Megan Edwards!

Blending electrifying DJ mixes, the freshest hits, and trending entertainment news, along with

Shoutouts and song requests! Get ready for non-stop vibes with exclusive remixes, and the biggest tracks! The Weekend Groove has the perfect vibes to set your night alight!

Find your Sunday sanctuary—a laid-back, soulful escape designed to ease you out of the weekend with smooth tunes, thoughtful conversation, and cosy vibes. Whether you’re curled up at home, driving back from a weekend trip, or savouring those last quiet moments.

Start your Saturday off the best way – with the top sports show on radio (according to the SA Radio Awards). Cape Town’s most beloved sports-nut, Jeremy Harris brings you the biggest stories on, and off the pitch.

For exclusive interviews with sporting legends, up-to-the-minute action, and the music you want to hear, Jeremy’s ready to make you a winner, every Super Saturday, on Heart FM.

It’s your source of the hottest tunes moving the Mother City! This independently-compiled contemporary and urban Top 40 chart show is exclusive to Heart FM!

It’s your date with the hottest international and local tunes. Don’t miss it!

Saturday afternoons are about the soft life. The best music, and the insider’s guide to the best lifestyle and entertainment the Cape has to offer, with an urban beat.

If you’re looking for a perfect Saturday afternoon, get into that weekend vibe from 2 to 6PM, with Heart FM.

The Heart Beat on Heart FM gets you in-synch with the pulse of the city, pumping up audiences with great tunes, positive energy and a whole lot of fun.

THB gives listeners an upbeat party mix of memorable old school classics and current hits that bring your weekend to life.

The Soundtrack to your weekend heats up with Tyrone Paulsen, on Heart FM.

Pump up the volume, feel the weekend groove, and bring the party home with Megan Edwards!

Blending electrifying DJ mixes, the freshest hits, and trending entertainment news, along with

Shoutouts and song requests! Get ready for non-stop vibes with exclusive remixes, and the biggest tracks! The Weekend Groove has the perfect vibes to set your night alight!

Find your Sunday sanctuary—a laid-back, soulful escape designed to ease you out of the weekend with smooth tunes, thoughtful conversation, and cosy vibes. Whether you’re curled up at home, driving back from a weekend trip, or savouring those last quiet moments.

Start with your Sunday with a whole lot of soul – great music, fantastic company, the perfect pace enjoy the best part of your week.

From soul and Rn’B, to jazz and magic tracks from way back, it’s 3 hours of the best music in the Heartland. Enjoy a perfect mix of smooth and soul, familiar favourites, and old school floor-fillers. Keep it smooth, but sassy with iHeart Sundays. Your appointment with the best-loved music in the Cape.

How do you shape your Sunday to be the most chilled-out, blissful part of your weekend? Tune into iHeart Sundays with Ayanda! Set the perfect mood with 3 hours of the perfect mix of smooth and soul, familiar favourites, and old school standards. Smooth, classy, and always en-pointe, its iHeart Sundays. Your appointment with the best-loved music in the Cape.

THB Sundaze on Heart FM gets you in-synch with the pulse of the city as it winds down from the weekend, with great old school tunes and classic tracks that squeeze the most fun out of the last part of your weekend.

Pump up the volume, feel the weekend groove, and bring the party home with Megan Edwards!

Blending electrifying DJ mixes, the freshest hits, and trending entertainment news, along with

Shoutouts and song requests! Get ready for non-stop vibes with exclusive remixes, and the biggest tracks! The Weekend Groove has the perfect vibes to set your night alight!

Find your Sunday sanctuary—a laid-back, soulful escape designed to ease you out of the weekend with smooth tunes, thoughtful conversation, and cosy vibes. Whether you’re curled up at home, driving back from a weekend trip, or savouring those last quiet moments.