EPISODE 2: What is the best time to take your supplements?
Pharmacist, Brent Murphy, also, founder of SOLAL founder of SOLAL® and continues to head up SOLAL®’s new product development
- So we have an idea of the different types of supplements out there & what they do.
- What do we need to know about when to take them?
- What vitamins are better suited to the morning vs the evening? Why